Helping a friend About 1 minuteSkill: Bystander supportPractise your plan
The friend who is being pressured
You notice a friend being isolated, pressed to drink, or repeatedly touched.
Step 1 · Your next move
Nothing you choose here is saved, scored, or sent anywhere.
The setup
You're out and you notice it — a friend being isolated, pressed to drink more, repeatedly touched, steered away from the group. She's laughing it off, but the laugh is doing work. You're not sure how to step in without making it weird.
What changed?